New Posts

There is a saying that goes prevention is better than the cure and it is no more relevant than in the area of hazards related to the use of computers. Living in the electronic age has, of course, many...

While setting up the workstation, you need to follow ergonomic rules to adjust the environment according to the individual needs. Work Station Setup Ergonomic workstation ensures you healthy posture while doing your daily tasks, thus avoiding the threat of...

In the world today computers run rampant. Everyone has something, ranging anywhere from a laptop to a desktop or a cell phone. Technology is taking over. With technology come health problems, just like with cars. If someone drives a...

If you have musculoskeletal injuries such as neck or back strain or CTS, then try for home remedies when you first observe the symptoms. Here are the tips to relieve discomfort due to stress and overuse: 1. Work Related...

Computer related elbow pain is common in people who use forearm muscles repeatedly. You can experience increased pain in the elbow, difficulty straightening the elbow, stiffness in the elbow joint, and pain when you stretch the wrist extensor muscles...

Did you ever think that wrong postures can cause posture related problems? Have you ever tried to correct your wrong postures? You need to sit, stand and work perfectly to avoid posture problems. Know the correct postures while sitting...

You can greatly reduce the eye strain by reducing the contrast or the relative brightness of objects next to each other. You need to reduce the contrast of general viewing area, or background, when preserving adequate contrast at the...

The employees who are working at desk are at a higher risk of head and neck pain. The improper head postures, such as peering at the screen and adopting a pocking chin posture can put pressure on the nerves...