19 November 2017
Computer Professionals Are At Higher Risk Of Carpal Tunnel Syndrome
Computer professionals spend most of their time in front of computer and work with their fingers, thumbs and wrists for long hours. Working for longer hours overuses median nerve (which runs from the forearm to the palm). Median nerve...
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19 November 2017
Are You At A Risk Of Repetitive Strain Injury?
Repetitive strain injury (RSI) is a condition that affects millions of patients worldwide. In order to define this controversial condition high quality trials and evidence of effective treatments are needed. Frankly speaking repetitive strain injury is not one diagnosis,...
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19 November 2017
Ergonomics Is An Ancient Principle
The principles of ergonomics is really basic commonsense, the word ergonomic comes from the Greek word “erg”, which means “work” and ‘nomoi’ which means “natural laws”. This science has been around for several centuries but it is only in...
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19 November 2017
Minimizing Back Pain Condition At Your Desk
If you are spending lot of time in front of computers, you will get back pain. Wrong posture is the main reason for back pain. Continuous sitting alters the position of neck, shoulders, wrist (use a vertical mouse to...
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19 November 2017
What Happens If You Ignore The Importance Of Posture?
How can we practice perfect posture? This is the most common question raised by computer professionals who spends lot of their time in front of the computer. In this digital world, people spend most of their time by sitting...
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19 November 2017
How To Reduce Back Pain At Your Desk?
In these days use of computers is very much increased. Teenagers spend most of their time in a day in front of the computer. People who have a desk job will suffer from back pain at any point in...
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19 November 2017
How Computer Use Can Cause Arm Pain And How To Reduce It?
Are you working at desk? Then you need to consider some factors for your work comfort. Those include your posture, the way you are using the mouse and keyboard, and monitor position. Frequent inaccurate use of a mouse when...
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16 November 2015
In the News – Organic and Natural Health On the Rise
The “organic” and “natural” health craze does not seem to be slowing anytime soon. What many thought was originally a fad has continued with unprecedented strength, as the market for organic and all natural products continues to grow, reaching...
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05 December 2014
The 5 Best Ergonomically Safe Laptops in 2019
If you are looking for the best ergonomics laptops, then you’ve come to the right place. For people who log in to their laptop for roughly 10 or more hours in a day, it’s important that they think about...
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17 October 2014
Safe Ergonomic Monitor Setup
Positioning your Computer Monitor to a perfect height and distance that is comfortable for you (using an arm or lift mechanism) is crucial for maintaining ergonomic posture and positioning throughout your day. Most of your time at your desk...
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