28 December 2017
The Best Exercise For Carpal Tunnel Prevention – Part 2
Keep in mind the guidelines mentioned in part 1 of this post, such as warming up your hands if cold, and stopping any exercise if it causes pain or discomfort or any worsening of symptoms of carpal tunnel syndrome....
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19 November 2017
Computer Professionals Are At Higher Risk Of Carpal Tunnel Syndrome
Computer professionals spend most of their time in front of computer and work with their fingers, thumbs and wrists for long hours. Working for longer hours overuses median nerve (which runs from the forearm to the palm). Median nerve...
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19 November 2017
How Computer Use Can Cause Arm Pain And How To Reduce It?
Are you working at desk? Then you need to consider some factors for your work comfort. Those include your posture, the way you are using the mouse and keyboard, and monitor position. Frequent inaccurate use of a mouse when...
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16 October 2014
Different Treatments of Carpal Tunnel Syndrome
Carpal tunnel syndrome treatment will help to reduce the symptoms of carpal tunnel syndrome by eliminating the muscle imbalance that causes compression of the median nerve. We’ve outlined some elements of treatment below: Conservative Carpal Tunnel Syndrome Treatment Non-steroidal...
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16 October 2014
Symptoms of Carpal Tunnel in the Wrist and Hand
Carpal Tunnel Syndrome (CTS) and any other form of tendonitis or repetitive motion injury can be crippling for computer users and artists. There are even people who can no longer sit at the computer and have to stand or...
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16 October 2014
Causes of Carpal Tunnel Syndrome
The Carpal Tunnel Syndrome causes are difficult to be determined as it is difficult to say that the primary cause of Carpal Tunnel Syndrome is whether due to work conditions or due to underlying medical problems. Carpal tunnel syndrome...
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16 October 2014
Carpal Tunnel Syndrome Surgery
Carpal Tunnel Syndrome is generally treated without surgery. Surgery can only be considered when: After 5 years of non-surgical treatment. Severe symptoms causing severe pain If there is a risk or damage of median nerve This reduces the pressure...
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16 October 2014
Symptoms of Repetitive Stress Injuries
RSI is an acronym for repetitive stress injury or repetitive strain injury. It is a condition that affects many people around the world, and is cause from work related upper limb syndrome. It is something that can be prevented and...
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16 October 2014
Office Ergonomics
An example of Office Ergonomics is to have a better view of the monitor and see the images clearly if you take good care in selecting the right level of illumination and place it appropriately. Normally, brighter lighting or...
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