8 Things To Look For In An Ergonomic Chair
Working in an office means you spend a lot of time seated. Sitting for long hours can lead to fatigue and stress to your spine structures. Hence, to avoid back problems, it is essential to have an ergonomic office chair that enhances good posture and supports your lower back.
There is a wide range of ergonomic chairs on the market today and getting the best can be a challenge. Fortunately, we have come up with a list of aspects you should consider while purchasing an ergonomic chair that will be quite useful to you.
Using these factors we’ve already put together our list of the Best Ergonomic Chairs on the Market in 2017. We’ve done the research, so you don’t have to!
The main factors to consider are:
1. Seat Width And Depth
The first thing you should have in mind before you buy an ergonomic chair is the seat depth and width. These two factors are vital since they offer both support and comfort to the user. Normally, the standard width size is 17 to 20 inches.
The depth should be sufficient so that you can sit with your back on the backrest and around 2-4 inches between the seat of the ergonomic chair and the rear of the knees. The seat should be in a manner that the backward and the forward tilt is adjustable.
2. Seat Height
Your office chair should be adjusted with ease. The appropriate height allows your forearms to be aligned with your desk.
If while seated your feet do not rest comfortably on the floor then you will require a foot rest. Several people will be comfortable with the seat height of around 16-20 inches from the ground.
3. Lumbar Support
In an ergonomic chair, the lumbar support is vital. If you remain seated for long periods, you need to offer support to your lower back. Chairs that do not have a lumbar support will damage your back by flattening it.
We all have an inward curve at our lower back and chairs that are designed poorly can flatten the curve. Ensure your chair aids in maintaining the right curvature of your lower back so that your back can remain healthy and strong.
You can adjust the lumbar support by increasing or reducing the pad found on the chair’s back support. Ensure the back of your ergonomic chair is adjustable because chairs with unadjustable back do not make the best fit for everybody.
4. Armrests
Another essential aspect is the armrests. Ensure the armrests of your office chair are adjustable to permit you to rest easy and relax your shoulders.
Your lower arms and elbows should rest gently on the ergonomic chair and your forearms should be away from the armrest while you are typing.
5. Backrest
An ergonomic office chair should have a back rest of 12-19 inches wide. If the backrest comes separate from the seat, make sure its angle and height are adjustable.
The backrest should support the spine’s natural curve with extra attention on the lumbar region. If your office chair and the backrest are one piece, check if the backrest can be adjusted forward and backward and it should have a locking mechanism to fasten it from moving back and forth once you have determined the proper angle.
6. Seat Fabric
The padding of the seat, backrests and armrests should be exceptional to make sure your body rests comfortably on your ergonomic office chair. Cushioning should be firm instead of soft and of top quality, this will make sure that your chair offers you comfort for a longer duration.
The seat fabric should be washable, simple to clean and non-slip. Both Durability of the covers and top quality will help in ensuring your comfort and will also extend the service life of your ergonomic chair.
7. Headrest
A headrest is important since it offers your head support and can lower the weight your neck should support. If you have problems with your neck, I suggest you consider purchasing an office chair with a headrest.
8. Swivel
It is essential for any ergonomic or standard chair to rotate so that you can access various areas of your desk with no strain.
Conclusion
Even if you can gather a lot of info from reading the specifications of a given chair, it’s still advisable to test the chair in person. When you sit in a chair you will feel and learn how you can adjust it to suit your needs.
Using these factors we’ve put together our list of the Best Ergonomic Chairs on the Market in 2017. Take a look and take your pick!
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