05 December 2014
The 5 Best Ergonomically Safe Laptops in 2019
If you are looking for the best ergonomics laptops, then you’ve come to the right place. For people who log in to their laptop for roughly 10 or more hours in a day, it’s important that they think about...
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17 October 2014
Safe Ergonomic Monitor Setup
Positioning your Computer Monitor to a perfect height and distance that is comfortable for you (using an arm or lift mechanism) is crucial for maintaining ergonomic posture and positioning throughout your day. Most of your time at your desk...
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16 October 2014
Ergonomic Lighting in the Workplace
Do not take this section lightly, no pun intended! The lighting at your workstation depends on the type of job you are involved in. Use bright lights with a large lighted area while working with printed materials. Limit the...
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16 October 2014
Are Split Keyboards Ergonomically Superior?
The “Split Keyboard” is the most common form of ergonomic keyboard available on the market today. These mainly solve the problems related to wrist ulnar deviation (hand deformity, seen in chronic rheumatoid arthritis and lupus erythematosus, in which the swelling...
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16 October 2014
Different Treatments of Carpal Tunnel Syndrome
Carpal tunnel syndrome treatment will help to reduce the symptoms of carpal tunnel syndrome by eliminating the muscle imbalance that causes compression of the median nerve. We’ve outlined some elements of treatment below: Conservative Carpal Tunnel Syndrome Treatment Non-steroidal...
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16 October 2014
Symptoms of Carpal Tunnel in the Wrist and Hand
Carpal Tunnel Syndrome (CTS) and any other form of tendonitis or repetitive motion injury can be crippling for computer users and artists. There are even people who can no longer sit at the computer and have to stand or...
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16 October 2014
Causes of Carpal Tunnel Syndrome
The Carpal Tunnel Syndrome causes are difficult to be determined as it is difficult to say that the primary cause of Carpal Tunnel Syndrome is whether due to work conditions or due to underlying medical problems. Carpal tunnel syndrome...
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16 October 2014
Carpal Tunnel Syndrome Surgery
Carpal Tunnel Syndrome is generally treated without surgery. Surgery can only be considered when: After 5 years of non-surgical treatment. Severe symptoms causing severe pain If there is a risk or damage of median nerve This reduces the pressure...
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16 October 2014
Symptoms of Repetitive Stress Injuries
RSI is an acronym for repetitive stress injury or repetitive strain injury. It is a condition that affects many people around the world, and is cause from work related upper limb syndrome. It is something that can be prevented and...
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16 October 2014
Office Ergonomics
An example of Office Ergonomics is to have a better view of the monitor and see the images clearly if you take good care in selecting the right level of illumination and place it appropriately. Normally, brighter lighting or...
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